Wednesday, October 1, 2014

September 27, 2014


Man I love Cheat Day. Oreos, Bugles, other chips, Cheerios. None of it very good for you, but this gets the cravings out of the way. After a workout, had a shake and some berries, along with those awesome Cap'n Crunch Sprinkled Donuts (had them later on that night, too, before Beth could eat them all).

Lunch was Longhorn. Calamari appetizer, salad, and then steak with half a potato and some broccoli.

As I mentioned, I finished off the day with that cereal, but before that I had a Little Debbie and an ice cream bar.

Weight gain: 6.2 pounds. More than I thought it would be. Still, Weight leveled off; this was helped by a about a three pound drop from Sunday to Monday.

No comments:

Post a Comment

Previous Cheat Days!

About Me

Companies referenced have provided no compensation to this site for posts. In the event payment is made for a specific post or a product provided free or at a discount, this fact will be disclosed.