The wife and I have had a great deal of success on the slow-carb diet. A key component of this diet is one day a week, you take a day off and eat whatever you want, how much you want. Oh, the glory of the cheat day...
Sunday, May 25, 2014
May 17, 2014
Began the day with candy corn and nuts, followed by pop tarts, cookies and candy bars (which included a caramel cream egg). For lunch, we (literally) haven't been to Bertucci's in years, so we decided to go there. Bread with olive oil, two salads and a calzone. Still really good. Oh yeah, big bowl of ice cream.
Weight change: 3.6 pounds.
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Previous Cheat Days!
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- Cheapy Cheep
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