Monday, January 20, 2014

January 19, 2014


This seemed to work before, so I figured that I would try it again. I started off with something healthy - my uber-healthy nuclear cauliflower curry slurry. This was followed by a bowl of two grapefruits, an orange and a lime. Then I finished off those red velvet cookies and ate some low-glycemic peanut butter & chocolate chip cookies. I was so full that I couldn't eat the chocolate bars until after my post-workout smoothie.

We went to lunch at the local Cuban restaurant. I had a coupon that got us 25 bucks off. We started off with a couple of tapas: a beef empanada and some fried calamari. I ordered the crab cake sandwich; Beth got the Cubano sandwich. The crab cake sandwich used to be bigger, so I cut it in half and gave part to Beth, who in turn gave me half of her sandwich (pseudo surf & turf?).

A few hours after we got home, I had another grapefruit and orange. Then I had some of Beth's lowglycemic pecan pie and a big bowl of ice cream. Now, this was a lot of food, but the

Weight Gain: was only 2.2 pounds. I think there is something going on with the grapefruit.

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