Had some avocados so made guacamole. Had that with some chips and cookies (I did not put any guac on the cookies).
After a workout, it was a protein smoothie.
And then the madness started. For my birthday, Beth and I went to Texas de Brazil because I had a BOGO coupon. TdeB is a churrascaria, or Brazilian steakhouse. Gauchos come to your table with meat on a rotisserie. With large knives they cut off the meat and put it on your plate. A friend once referred to this as a "meat orgy."
So, I ate a lot of beef. A whole lot. I mean, lots and lots and lots. In addition to the beef, there is the "salad" bar. I did get some veggies, but for the most part, it's cheese (like the grilled provolone), salami, bacon, and my favorite, prosciutto. I ate lots of prosciutto. I also had two servings of their lobster bisque.
No dessert at TdeB, so after we got home, yes, I still had some ice cream and a cookie. This was my birthday celebration, after all.
Weight gain (wait for it): 6.0 pounds (wow!).
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