Sunday, December 1, 2013

November 30, 2013


Didn't hit this cheat day as hard, but that doesn't mean I didn't start it off with typical stuff. For breakfast, had some chips (no guac or salsa, so added hot sauce), pop-tarts, and some candy bars. After a workout, had some pecan pie (Beth made it!) and some ice cream. I figured that with all the pecans and ice cream that that would give me enough protein.

For lunch, we went to Olive Garden - I suggested a hot dog at Costco, but Beth convinced me that since we had a gift card and a coupon, we should go to Olive Garden. Had their salad and bread sticks. Instead of a typical Tour of Italy, got the Seafood Brodetto - lower calories, but tasty.

Sometime during the day it was surely more 'pumpkins' and peanuts, but to end the day, I had vanilla gelato and some more candy bars.

Weight gain: Only 2.5 pounds (only...!!)

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