What an odd few weeks it has been. One morning, I decided to fast. I ate a good sized meal Friday morning, figuring that I would realize a massive decrease. Nooooooooo! I gained six pounds!!!!!!!! Bizarre? Yes. Make any sense? No. But...
...but, on cheat day, I gained only .2 pounds.
...but maybe this just proves that daily fluctuations mean nothing, and you want to look at overall trends.
...but still, my weight is tracking between 165 and 170; I would much prefer that it track between 155 to 160, or at least 165 to 170. On the plus side, I know that I am eating way too much sugar on cheat day.
And on another positive note, we now have an Indian buffet nearby in Gainesville - yes, it was yummy!!!!
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