Friday, January 16, 2015

Saturday, January 10, 2015 (Less than Usual)


This is the week that I (sort of) got back on track. We knew we going to Nora, a Lebanese restaurant. We went there because we knew we could get a tasty protein and vegetable heavy meal, along with some appetizers that were not diet compliant, but still had some high nutritional value (like falafel with pita bread (falafel yes, pita no)).

The day still started with too many cookies (a whole sleeve of these golden Oreos) as well as some cereal. At night, it was finishing off a (huge) bowl of pistachio ice cream.

Weight change: 4.8 pounds. Much better than past weeks. Kept the weight under 170, at 169.8 to be specific. Day before cheat day - sitting at 164.8. Let's see if on Sunday we can get under that 169.

No comments:

Post a Comment

Previous Cheat Days!

About Me

Companies referenced have provided no compensation to this site for posts. In the event payment is made for a specific post or a product provided free or at a discount, this fact will be disclosed.