Wednesday, October 22, 2014

October 18, 2014


We had no clue where we were going, but we knew the day was going to start with guac. With that and some chips, had a bowl of Cheerios, some fig newtons and some cookies.

After a workout, it was a protein shake with some of Beth's buckwheat pancakes and a big bowl of berries and three peaches (LOTS of fruit).

Lunch was at Panera, with a flatbread sandwich and a salad. Later, it was some candy, some cookies, and a big bowl of ice cream.

Weight gain: Trust me - I ate a lot of sweets today, but with all the fiber and less than normal at lunch, the weight gain was only 3.8 pounds.

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