The wife and I have had a great deal of success on the slow-carb diet. A key component of this diet is one day a week, you take a day off and eat whatever you want, how much you want. Oh, the glory of the cheat day...
Friday, July 4, 2014
June 7, 2014
Okay, someone (me) forgot to take pictures, but I did remember to get the sweets. Started with some sweet Chex mix (didn't get much 'cause Beth ate most of it) and some potato chips. Started off and ended the day with pie. Lots of pie. Triple-berry pie. Two huge servings, one in the morning and one in the early evening. With ice cream! It was around two pounds of pie.
Lunch was at Carraba's, with bread, salad, chicken Bryan, and calamari (should have taken pics).
Weight gain: 5.4 pounds. Not surprising with two pounds of pie.
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Previous Cheat Days!
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- Cheapy Cheep
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